Kirk Freeman
Grandmaster
After yoga and Wing Chun on Saturday, I was back in the bike today. Up and down the hill for an hour.
I am almost recovered from my wreck on the Monon Trail the Sunday before Labor Day. Bruised ribs, right elbow was a tattered mess, inside of left thigh and bruised tail bone.
I would have walked that off in a day 20 years ago. At least I got back up.
I am almost recovered from my wreck on the Monon Trail the Sunday before Labor Day. Bruised ribs, right elbow was a tattered mess, inside of left thigh and bruised tail bone.
I would have walked that off in a day 20 years ago. At least I got back up.