When jedi got it last year jedi did that and jedi survived.That's a bit overboard, unless you are hovering below 90. IN that case, you should go to the ER.
jedi's sis did not do that she laid in bed sleeping mainly and it dragged on her body for much longer. And jedi sis is a healthy freak. Always eating good, no medical issues, unlike jedi and well jedi came out ahead of that crap.
So jedi stands by jedis method.