led4thehed2
Sharpshooter
I sympathize with the "roller coaster" folks. Been there. ATM, I'm under 180 for only the 2nd time in the last...18 years, or so. About 5 pounds away from my lowest weight im that time. For me, radically less sugar, smaller portions, more veggies, some body weight exercises and walking during lunch have helped A TON.
Keep trying, everybody!
Keep trying, everybody!