I go to IndySouth at SR37 and Smith Valley on the south side.
buy the groupon and check it out. Take a mirror selfie before you start and compare to a month later to decide if you want to pay full price.
i haven't felt/looked this good in a long time. It's worth twice what I pay.
You're such a tease Doc!
that sounds awful Kirk.
And this zook you are referring to, is that a euphemism for yacking?
Well just got done eating breakfast (I'm in San Diego) and walked back to the hotel room, heart rate 69bpm. Not bad I guess.Resting heart rate down to 57. Anyone else post theirs?
Well just got done eating breakfast (I'm in San Diego) and walked back to the hotel room, heart rate 69bpm. Not bad I guess.
Resting heart rate down to 57. Anyone else post theirs?
I do love San Diego. Best fish tacos. Oh, you have got to go to Hodad's for a burger.
30 is actually a safe number?35
It'll be closer to 30 once I get back into racing shape.
9 by 8 today (9 exercises, 8 times around).
Four exercises--burpees, crawl outs, 188s, and body toss, all separated by throwing the 30lb (13.6 kilos if we have any Europeans in the house) medicine ball, 32 seconds each.
Did not quit, wanted to. Did not zook, wanted to.
30 is actually a safe number?
30 is actually a safe number?
Tour de France competitors are extremely specialized athletes that train (see I did not say "workout") ruthlessly. For most of us, even those of us that work out regularly, that could be giant red flags.There was an exercise nut in the UK who had a rate of 27 bpm.
Don't Tour de France winners have sub-40 bpm rates?
Tour de France competitors are extremely specialized athletes that train (see I did not say "workout") ruthlessly. For most of us, even those of us that work out regularly, that could be giant red flags.
Bradycardia | Slow Heart Rate