Book says to gradually increase the amount of fiber in the diet. If you do it too fast, it could cause the problem to get worse. Has HP said, increase the amount of magnesium in the diet. It can be gained with leafy greens, brocolli, and nuts. Real cocoa is an excellent source of Mag. Good fiber can be found in some breads, oatmeals, pumpkin bread, etc
Make sure he is drinking lots of water, bowel problems are often caused by dehydration.
The "starter" mix they use in the nursing homes is one part applesause, one part bran flakes and one part prune or plum juice. Books say to avoid laxitives, as they can cause the bowel to become lazy and not work without help.
Stay away from fried foods or anything with lot's of saturated fat.
Happy Bacon day HP!!
Dang it!!
Thanks! You too
I'm not sure how the bacon part is gonna work out for me today.
I'll figure something out
Flax seed is a great source of fiber. It tastes a lil barky, but I like it.
I have a great one minute muffin recipe it anyone wants it.
Yeah! did I read your at work today??
and flax seed oil can be bought in pill form! Sam club has them in a double bottle package!!
Book says to gradually increase the amount of fiber in the diet. If you do it too fast, it could cause the problem to get worse. Has HP said, increase the amount of magnesium in the diet. It can be gained with leafy greens, brocolli, and nuts. Real cocoa is an excellent source of Mag. Good fiber can be found in some breads, oatmeals, pumpkin bread, etc
Make sure he is drinking lots of water, bowel problems are often caused by dehydration.
The "starter" mix they use in the nursing homes is one part applesause, one part bran flakes and one part prune or plum juice. Books say to avoid laxitives, as they can cause the bowel to become lazy and not work without help.
Stay away from fried foods or anything with lot's of saturated fat.
Oh snap!! Pownage!! HP gets half!!
Damn, sorry to here that.
Yeah, well he is very smart on top of that. He can be a hand full at times, but is a pretty good kid. He has came through a lot, and I am proud of him.
Flaxseed oil is also good for your eye's!!