sure, the key stuff on this podcast is about strength training, for any age and any ability, and it’s importance to general health. However, Mark Rippetoe is a grumpy old opinionated Texan who has plenty to say about politics, liberty, the government, medicine, guns, and everything under the sun. I really like listening to the guy. The family and I actually got to meet him on our last road trip through Texas, and he was every bit the character in real life as he is on his show (he strongly suggested to my wife that she divorce me for making her listen to his podcast.)