The Official Status Update Thread: Part 145 - Happy Thanksgiving INGO!!!

[actaeon277]

I know stress and sodium are both things that can make it high. Your work schedule, lack of sleep, etc. probably don't help.

I don't add salt to stuff.
Can't do much on the schedule.

 

[MrsGungho]

well ****

act praying for ya man. hopefully you'll get this licked

 

[mom45]

I don't add salt to stuff.
Can't do much on the schedule.

Sodium is hidden in a lot of places. Fast food is packed with it if you grab a sandwich or a pizza. Prepackaged foods, canned items, cold cuts, cheese...so many things that have it. The neighbor lady has to watch hers as her blood pressure gets out of control if she eats much sodium at all so I have become the master label reader when we shop. It is unbelievable how much is in some cereals, crackers, chips, hot dogs, etc. We compare on EVERYTHING. Ham is really bad for it.

 

[churchmouse]

Sodium is hidden in a lot of places. Fast food is packed with it if you grab a sandwich or a pizza. Prepackaged foods, canned items, cold cuts, cheese...so many things that have it. The neighbor lady has to watch hers as her blood pressure gets out of control if she eats much sodium at all so I have become the master label reader when we shop. It is unbelievable how much is in some cereals, crackers, chips, hot dogs, etc. We compare on EVERYTHING. Ham is really bad for it.

Any and most all processed foods are packed with sodium.

 

[MrsGungho]

Sodium is hidden in a lot of places. Fast food is packed with it if you grab a sandwich or a pizza. Prepackaged foods, canned items, cold cuts, cheese...so many things that have it. The neighbor lady has to watch hers as her blood pressure gets out of control if she eats much sodium at all so I have become the master label reader when we shop. It is unbelievable how much is in some cereals, crackers, chips, hot dogs, etc. We compare on EVERYTHING. Ham is really bad for it.

Mom is right

it's everywhere

 

[actaeon277]

Heading to bed. Nite guys

 

[MrsGungho]

night act

 

[churchmouse]

Get well act.

 

[MrsGungho]

how's everyone else?

 

[churchmouse]

Doing well. Great couple of days.

You...???

 

[churchmouse]

We were out by the store a few times looking at Vans but you were not around.

 

[MrsGungho]

was a good night

was able to get to a tote of returns. Of course it was the smallest tote and I have 2 more to go

No fire tonight though

 

[MrsGungho]

We were out by the store a few times looking at Vans but you were not around.

hmm what time are you coming by?

 

[churchmouse]

hmm what time are you coming by?

Early afternoon. We will be out that way possibly Monday to pick up the truck.

 

[MrsGungho]

Early afternoon. We will be out that way possibly Monday to pick up the truck.

I'm off Mondays now.

normally I go in around 2. no later than that.

 

[mom45]

I saw you sold the other van, CM. I'm glad that worked out.

 

[churchmouse]

I saw you sold the other van, CM. I'm glad that worked out.

I sold it to someone local. A family down the street a ways. They have a disabled 9 year old that they have brought home from the facility he was in. Long story but an "X" versus dad thing but he has won out. They need a van to take him to Dr. appointments and basic transport. They have 3 kids and both work but with the 9 year old's needs they struggle. He has been stopping by and talking to me about trades or payments.
I have a soft heart. I checked him out and he is for real. I cut him a deal and took a hell of a loss but he took it home today. It is Christmas after all.

Pay it forward.

 

[MrsGungho]

I sold it to someone local. A family down the street a ways. They have a disabled 9 year old that they have brought home from the facility he was in. Long story but an "X" versus dad thing but he has won out. They need a van to take him to Dr. appointments and basic transport. They have 3 kids and both work but with the 9 year old's needs they struggle. He has been stopping by and talking to me about trades or payments.
I have a soft heart. I checked him out and he is for real. I cut him a deal and took a hell of a loss but he took it home today. It is Christmas after all.

Pay it forward.

I wouldn't let this story out to much. Ruins your image

good on you though. this is why I love this group

 

[churchmouse]

I wouldn't let this story out to much. Ruins your image

good on you though. this is why I love this group

 

[MrsGungho]

I'm taking my old ass to bed.

everyone have good night