My eye got an infection just watching this! Also my back feels a bit weird now. Again, just watching.My hips. In February and March my business suffered a near collapse from Covid and then staffing issues. For 7 days a week for 3 months I worked 12-16 hour days getting things back on track. My body locked up from a combination of stress and non-mobility and that cycle fed on itself. It impacted my mobility in that I had problems walking, getting into and out of vehicles, using stairs and problems standing. Sleeping was a nightmare.
***just saying what happened. I know the pandemic has devastated many INGOers, especially those in food service***
The scorpion exercise allowed me to walk (and sometimes run) again. I recommend it to all of INGO.
I am now back to consistent exercise and much improved.
My hips. In February and March my business suffered a near collapse from Covid and then staffing issues. For 7 days a week for 3 months I worked 12-16 hour days getting things back on track. My body locked up from a combination of stress and non-mobility and that cycle fed on itself. It impacted my mobility in that I had problems walking, getting into and out of vehicles, using stairs and problems standing. Sleeping was a nightmare.
***just saying what happened. I know the pandemic has devastated many INGOers, especially those in food service***
The scorpion exercise allowed me to walk (and sometimes run) again. I recommend it to all of INGO.
I am now back to consistent exercise and much improved.
Yes! The first picture I saw of it made it look exactly like a huge toilet bowl.Looks like a cross between Pink Floyd's light show and a giant toilet bowl.
Blue is correct, red is correct, green should be yellow, and white should be pink.
I'm going to have to trust you on this.Blue is correct, red is correct, green should be yellow, and white should be pink.
There's a legit a white power ranger, why not just use the correct image?