THE CZickness L....Celebrating 50 threads with CZs, gunsmoke and serious discussion....

[Usmccookie]

Good morning y’all.

 

[mcapo]

Alarm was a 5:30 am leg cramp. Ouch.

 

[88E30M50]

Morning folks!

 

[DadSmith]

Good morning INGO.
This is a sunrise at Lake Monroe.

 

[T-DOGG]

Good morning INGO.
This is a sunrise at Lake Monroe.
View attachment 262507

Morning. Beautiful view.

 

[wtburnette]

Morning all...

Never ended up getting resleep yesterday and I'm kinda glad. Slept a solid 9 hours last night. Felt pretty great.

 

[Trigger Time]

Good morning campers

 

[RustyHornet]

Morning folks. Stiff and sore is the order of the day so far, and not in the good places…

Who’s up for a little health challenge? I already drink a lot of water everyday, but I realized I’m still not drinking enough… So who wants to join me in my challenge?

Take your weight, divide by two, that’s the number of ounces of water you should be consuming everyday… I’m at 100oz… I’d say I usually get about 65ish.

 

[Ruger_Ronin]

Morning folks. Stiff and sore is the order of the day so far, and not in the good places…

Who’s up for a little health challenge? I already drink a lot of water everyday, but I realized I’m still not drinking enough… So who wants to join me in my challenge?

Take your weight, divide by two, that’s the number of ounces of water you should be consuming everyday… I’m at 100oz… I’d say I usually get about 65ish.

My bar is 96oz. Getting about 75% of that daily. I'd hit the mark of I traded water for coffee. That ain't happening scooter.

 

[RustyHornet]

My bar is 96oz. Getting about 75% of that daily. I'd hit the mark of I traded water for coffee. That ain't happening scooter.

I ain’t getting rid of coffee either. Just adding more water daily. I chugged 24oz before touching my coffee. I eliminated creamer awhile back, not gonna shake sugar anytime soon. After eliminating creamer, it’s taking me longer to drink my coffee at work… So I haven’t been drinking as much water as I used to.

 

[Ruger_Ronin]

I ain’t getting rid of coffee either. Just adding more water daily. I chugged 24oz before touching my coffee. I eliminated creamer awhile back, not gonna shake sugar anytime soon. After eliminating creamer, it’s taking me longer to drink my coffee at work… So I haven’t been drinking as much water as I used to.

I did the opposite. Nixed the sugar and kept the creamer. Had to find a sweeter one than usual, but it was a good trade. Way less sugar.

Turkey #1 has kept me honest on the workouts. I was doing 15-20 mins in the A.M., but she wants to join so now it's when I get home so we can do together.

 

[DadSmith]

Home | Family Firearms

www.familyfirearms.com

$317

 

[wtburnette]

From the health articles and videos I've read/watched, you can count your coffee and tea intake as water, as long as you don't drink too much of it. Coffee and tea are like 90 something percent water and mildly diuretic. I count about 75% of my two coffees as water intake. Between that and 5 or 6 16oz bottles of water, I consider myself covered for fluid intake.

I stopped putting sugar or creamer in my coffee over a year ago. Now I'll occasionally use a splash of half and half if the coffee is too bitter, but normally just drink it black. I have a 6oz cup when I first get up and around a 10oz cup a couple hours later. No caffeine after noon or I don't sleep as well.

 

[COOPADUP]

Home | Family Firearms

www.familyfirearms.com

$317

The add link shows $489.00

 

[DadSmith]

The add link shows $489.00

Add to cart .

 

[mcapo]

The add link shows $489.00

Add to Cart for Best Price.

DUPE

 

[COOPADUP]

Add to cart .

Thanks. I didn't take it that far.
That's about as cheap as you will find then.

 

[RustyHornet]

From the health articles and videos I've read/watched, you can count your coffee and tea intake as water, as long as you don't drink too much of it. Coffee and tea are like 90 something percent water and mildly diuretic. I count about 75% of my two coffees as water intake. Between that and 5 or 6 16oz bottles of water, I consider myself covered for fluid intake.

I stopped putting sugar or creamer in my coffee over a year ago. Now I'll occasionally use a splash of half and half if the coffee is too bitter, but normally just drink it black. I have a 6oz cup when I first get up and around a 10oz cup a couple hours later. No caffeine after noon or I don't sleep as well.

I wondered about the coffee/water intake. I’ll dig more into that myself too. I fill up my 24oz coffee mug in the morning and it’s done by lunch at 10:30.

 

[mcapo]

I need a CZ 50 for our 50th thread.....

 

[wtburnette]

I wondered about the coffee/water intake. I’ll dig more into that myself too. I fill up my 24oz coffee mug in the morning and it’s done by lunch at 10:30.

Yeah, there's info out there stating both count it and don't, but to me it's common sense that you do as it's only mildly diuretic, so why wouldn't it count, at least partially?