Anyone else read about this...
Five wheat belly indicators in addition to a bloated belly
1) High blood sugar
2) Skin problems, rashes, acne, and eczema
3) Bouts of anxiety and depression - low energy
4) Gut disorders - yeast infections
5) Early aging disorders that include dementia
Beyond this lies celiac disease, which can be determined by a blood test and/or gut biopsy.
Learn more: 'Wheat-belly' 101 - Five clues that your excess weight is caused by gluten
I am going to try a rice bread recipe and see how it turns outs. Waiting for the rice flour to be delivered. My grand kids are addicted to white bread and I have been eating whole wheat bread and then read this...now I know why, when I ate the whole wheat bread my blood sugar went up even when I was staying with in my allotted amount of cards.
Would be interested if anyone else has tried no wheat...
There is a lot of wheat in our everyday life as well as our preps...
Five wheat belly indicators in addition to a bloated belly
1) High blood sugar
2) Skin problems, rashes, acne, and eczema
3) Bouts of anxiety and depression - low energy
4) Gut disorders - yeast infections
5) Early aging disorders that include dementia
Beyond this lies celiac disease, which can be determined by a blood test and/or gut biopsy.
Learn more: 'Wheat-belly' 101 - Five clues that your excess weight is caused by gluten
I am going to try a rice bread recipe and see how it turns outs. Waiting for the rice flour to be delivered. My grand kids are addicted to white bread and I have been eating whole wheat bread and then read this...now I know why, when I ate the whole wheat bread my blood sugar went up even when I was staying with in my allotted amount of cards.
Would be interested if anyone else has tried no wheat...
There is a lot of wheat in our everyday life as well as our preps...