You have thousands of rounds of your preferred ammo.
You have your BOB fully loaded.
You have your 500 gallon water tank.
You have all the equipment a person might ever need.
You've even read every book on being prepared for every disaster.
My question, what are you doing to prepare your actual body? Or how do you prepare for "Zombieland" Rule #1? Cardio!
To get things started. I've been going to the Gym nearly everyday the last two weeks. I start with 25 minutes on the treadmill. Followed by 40 minutes on weights. Then Stretching. I'm nearly 35 y.o., 205 pounds, 6'4" My weight has dropped maybe 3-5 pounds, but more importantly I have more energy and I feel less fat.
These last two I think are really important. More energy/Less Fat.
So What do you guys (and gals) do? I'd like this to become a popular thread. And encourage everyone to get away from the computer a little and exercise. How long can you outrun zombies?
You have your BOB fully loaded.
You have your 500 gallon water tank.
You have all the equipment a person might ever need.
You've even read every book on being prepared for every disaster.
My question, what are you doing to prepare your actual body? Or how do you prepare for "Zombieland" Rule #1? Cardio!
To get things started. I've been going to the Gym nearly everyday the last two weeks. I start with 25 minutes on the treadmill. Followed by 40 minutes on weights. Then Stretching. I'm nearly 35 y.o., 205 pounds, 6'4" My weight has dropped maybe 3-5 pounds, but more importantly I have more energy and I feel less fat.
These last two I think are really important. More energy/Less Fat.
So What do you guys (and gals) do? I'd like this to become a popular thread. And encourage everyone to get away from the computer a little and exercise. How long can you outrun zombies?