And what shake is 6k calories? I wanna know, cause most of mine are barley 1k or less, depeding on my workout routines... i.e powerlifting/mass gains, or endurance/definition gains, or cardio/fat burning gains...
Yes, that's how you lose weight. Just by eating is barley scratching the surface, but combining that with the other keys, that's jumping the bar...
Yes, that's how you lose weight. Just by eating is barley scratching the surface, but combining that with the other keys, that's jumping the bar...