you can start whenever you would like, my family was cutting out sugar starting the 1st, so I figure I'll just start my life change then to!
I will trade not eating all the tacos for not dieing ;-)Is it really worth it if you can't have taco night where you eat ALL THE TACOS?
Oh, tacos [STRIKE]sound[/STRIKE] are delicious [STRIKE]now[/STRIKE] always...
If we start talking about how good various foods are we're going to go negative on our goals .FTFY
I will trade not eating all the tacos for not dieing ;-)
Sorry to break it to you - but I don't always use purple.Hate to break it to you but you're going to die anyway. Twigs and berries or tacos, you still die. Plenty of "healthy" people drop dead everyday.
Hate to break it to you but you're going to die anyway. Twigs and berries or tacos, you still die. Plenty of "healthy" people drop dead everyday.
If you have the patience, Weight Watchers can be great. My wife has dropped almost 75 pounds in 3 years. Now its the fat bald guy walking around with the hot skinny chic.
I'm in for this. Here are my stats and what I have accomplished so far. July 2011 I weighed 348 pounds. June 2013 I was at 310. But I am stuck there. I have been eating better for the last month, but still need to drop 100 pounds. I am joining a 24 hr gym and will be stopping in for a workout on my way home from work at 3am, 3 times a week.
I track myself with a Wii Fit. Looks like I've lost some more. Here is my official INGO starting point.