I have chewed a can of Skoal a day for the past 18 years. Two weeks ago I was driving with my wife and dumped the can I had in my pocket out the window. I bought a couple bags of sunflower seeds and a couple packs of gum to ease the pain. The first couple days was BAD but it has gotten better ever since. I dont even think about it much now.
Just letting you fellow dippers know that quitting can be done.
Just letting you fellow dippers know that quitting can be done.