I'll let you know in a couple months how a mod pod is on an ar
I prefer the Harris Bipods! They are very strong and Lightweight!
I'm not a heavy bipod user, but I've had good success with a Harris + LaRue QD mount.
[ame]http://www.youtube.com/watch?v=lCMIl96EYcI[/ame]
I'll have to go with Harris also. Highly recommend spending an extra $20 and getting the swivel top. I prefer the notched leg model also.
I'm with Esrice. Harris with a Larue mount does the job.