Here are a couple of good articles. They're both pretty quick and easy reads.
https://www.webmd.com/diabetes/type-1-diabetes-guide/what-is-ketosis#1
https://www.webmd.com/diet/fasting
If you are dead set on fasting, just beware of the section "Why Fasting for Weight Loss Can Backfire". This...
Ggreen, I am sorry you took offense to my advice. If you were quoting me, you incorrectly quoted "fasting mostly eliminates water weight". I never once said anything that would resemble that remark (please read my post again). I do not know your current situation and/or how many diets you...
I have seen people do the fasting diet and it works for a couple of weeks because it is a drastic change in their lifestyle. A lot of weight that is lost in the first couple of weeks is water weight. Any diet is better than no diet but not all diets are created equal. I have been living the...
Thanks. The rebate is good through the rest of the year. I assume since you say this is a "weekly special" the actual price of the gun will go back up next week?