it was crazy hard to give up mt. dew!!! i liked the diet too. i've had like 3 small sips of sprite cause thats all there was and it was disgusting...but i always thought that of sprite. smoking is just as hard to give up but a little more so...i've quit so many times it's not even funny...to easy to pick back up..should be easier now that IJ has quit too...oh and thanks for the rep!!!